About the facility
Rental space
Free space
Regular Courses
Transportation Access
notice
Beginner Aerobics
Course Overview
- schedule
- Fridays: 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20, 11/27, 12/4, 12/11
- time
- 18:30~19:20
- Capacity
- 15 people
- Course fee
- 6,000 yen (for all 10 sessions)
- Instructor
- MIKA
- Venue
- Nishio Labor Hall (9-1 Yamazaki, Hirasaka-cho, Nishio City)
- TEL
- 0563-59-1100
- Organizer
- Designated Administrator: Toyota Enterprise
Beginners are welcome! Boost your metabolism with aerobic exercise!
You can expect to maintain and improve your physical fitness, as well as have a weight-loss effect!
* Instructor MIKA *
Experienced instructors will provide thorough and enjoyable lessons♪
