Course details

Health comes first: Strength training & body stretching

Course Overview

schedule
Tuesdays: 5/12, 5/19, 5/26, 6/9, 6/16, 6/23
time
14:30-15:30
Capacity
15 people
Course fee
3,600 yen (for all 6 sessions)
Instructor
MIKA
Venue
Nishio Labor Hall (9-1 Yamazaki, Hirasaka-cho, Nishio City)
TEL
0563-59-1100
Organizer
Designated Administrator: Toyota Enterprise

Instructor MIKA
Yoga instructor
・Health exercise instructor
I will provide careful support during lessons, utilizing my qualifications and experience as a certified health and fitness instructor!

Opening hours calendar

... Closed days
Every Monday
(If it's a public holiday, it will be the next business day)
· New year holiday season

May 2026 Calendar
12
3456789
10111213141516
17181920212223
24252627282930
31
June 2026 Calendar
123456
78910111213
14151617181920
21222324252627
282930

Inquiry

phone

0563-59-1100

Opening hours: Tuesday to Sunday, 9:00 AM to 9:00 PM