About the facility
Rental space
Free space
Regular Courses
Transportation Access
notice
YOGA • PILA
Course Overview
- schedule
- Saturdays: 10/10, 10/17, 10/31, 11/7, 11/21, 11/28
- time
- 10:45-11:45
- Capacity
- 15 people
- Course fee
- 3,600 yen (for all 6 sessions)
- Instructor
- MIKA
- Venue
- Nishio Labor Hall (9-1 Yamazaki, Hirasaka-cho, Nishio City)
- TEL
- 0563-59-1100
- Organizer
- Designated Administrator: Toyota Enterprise
This is a mat exercise that combines yoga and Pilates.
Instructor MIKA
Yoga instructor
・Health exercise instructor
I will provide careful support during lessons, utilizing my qualifications and experience as a certified health and fitness instructor!
