About the facility
Rental space
Free space
Regular Courses
Transportation Access
notice
Intermediate Aerobics
Course Overview
- schedule
- Wednesdays: 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 11/25, 12/2, 12/9
- time
- 19:30~20:30
- Capacity
- 15 people
- Course fee
- 6,000 yen (for all 10 sessions)
- Instructor
- MIKA
- Venue
- Nishio Labor Hall (9-1 Yamazaki, Hirasaka-cho, Nishio City)
- TEL
- 0563-59-1100
- Organizer
- Designated Administrator: Toyota Enterprise
Aerobic exercise boosts metabolism ↑
You can expect to maintain and improve your physical fitness, as well as have a weight-loss effect!
Instructor MIKA
Experienced instructors will provide thorough and enjoyable lessons♪
